Raising children comes with unique joys and challenges for the whole family, and sometimes kids need a little extra support to work through big feelings or difficult experiences. Play therapy is a great option for children and parents who want to express themselves in a safe, healthy, and age-appropriate way. Individuals and families can get […]
Digital Detox Guide: Protecting Your Mental Health From Social Media Overload
Between constant notifications, doomscrolling, and the pressure to stay plugged in, social media takes a toll. While these platforms offer connection and entertainment, they can also lead to anxiety, low self-esteem, and information fatigue. The occasional digital detox—intentionally stepping back from screens—can allow you to reclaim mental clarity, improve focus, and reconnect with real-life moments. […]
Obsessive Compulsive Disorder: In the Movies vs. Real Life
Obsessive Compulsive Disorder (OCD) is often portrayed in films and TV as a quirky personality trait—an obsession with cleanliness and order. While these portrayals may entertain, they rarely reflect the complex, deeply distressing reality of living with OCD. In real life, OCD is a mental health condition characterized by unwanted, intrusive thoughts and compulsive behaviors. […]
Supporting Mental Health With Spiritual Guidance: An Introduction to Faith-Based Counseling
For many individuals in Maitland, Florida, faith offers a sense of purpose, guidance, and comfort during life’s most difficult challenges. But during times when faith alone is not enough, there’s faith-based counseling. At Image and Likeness Counseling, we understand that mental and emotional well-being often intertwines with spiritual health. Faith-based counseling at our practice builds […]
Coping With Stress: Tips for Working Professionals in the Modern Age
In today’s hyper-connected world, stress has become an almost constant companion for working professionals. Emails don’t stop after hours, deadlines seem never-ending, and work-life balance has begun to feel more like a myth than a goal. Over time, chronic stress can affect not just productivity, but physical health, relationships, and emotional well-being. So if you’re […]
Exploring Parenting Challenges by Age: Adults
Parenting challenges don’t stop just because your child has become an adult. Below are some of the most common challenges that parents face once their child reaches adulthood (ages 22+): Differences in opinion – Even though your child is now an adult, they’ll always be your baby, and you may feel like you should continue […]
Healing From Harm Inside the Home: Addressing Domestic Violence
Home should be a place of safety—but for those affected by domestic violence, it can become a source of fear, confusion, and deep emotional pain. The psychological effects of abuse can last long after physical wounds fade, impacting self-esteem, trust, and a person’s sense of reality. Trauma therapy can be a critical part of the […]
Finding Closure and Healing From a Difficult Divorce With the Help of Divorce Recovery Therapy
Divorce can be one of the most emotionally painful experiences in a person’s life. Whether the separation was mutual or unexpected, the end of a marriage brings waves of grief, confusion, anger, and loss. For many individuals, the road to healing feels uncertain, but divorce recovery therapy from Image & Likeness Counseling offers a compassionate […]
Nurturing Positive Relationships With Immediate Family Members
Do you struggle to maintain a positive relationship with your father, mother, brother, sister, spouse, or child? If so, you’re not alone. Oftentimes, the people closest to us are the ones who know how to push our buttons the most. And conversely, we tend to show the worst sides of ourselves to the individuals we […]
How Spring Cleaning Can Improve Your Mental Health
As spring approaches, you might have the urge to thoroughly clean your home. Known as “spring cleaning,” this ritual commonly involves getting rid of items you no longer need and paying attention to areas that you often miss during regular cleaning sessions (for example, your baseboards, grout, and window treatments). Spring cleaning offers numerous physical […]
- 1
- 2
- 3
- …
- 21
- Next Page »