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407-803-4717 | info@imageandlikenesscounseling.com

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Mirella Caro-Cortes

My WordPress Blog

4 Ways Play Therapy Can Improve Your Child’s Life

November 24, 2025 by Mirella Caro-Cortes

Children have great imaginations, and they use it in every aspect of their lives. Play is a huge part of children’s lives and they create imaginary scenarios with their toys all the time. If something is going on in a child’s life, one of the best ways to discover their true emotions is by watching […]

Filed Under: Children

Parenting Adolescents: Supporting Families in Maitland, FL, Through the Teenage Years

November 18, 2025 by Mirella Caro-Cortes

Parenting during the adolescent years can feel like walking a tightrope. Teens crave independence, yet they still need structure and guidance during this period of their lives. At Image and Likeness Counseling, we understand the unique challenges families face during this stage. Because of this, we offer family therapy and teen therapy to strengthen relationships […]

Filed Under: Parenting, support, teens

Ready, Set, Play Therapy!

November 17, 2025 by Mirella Caro-Cortes

Childhood can be a time of great wonder and joy. But for some, childhood is fraught with ugly family or school situations that overwhelm and depress developing psyches. Adults who are having trouble in their lives can often get help by speaking with a trained therapist. But young children can find it difficult and even […]

Filed Under: Children

Diagnosing Autism Spectrum Disorder in Children and Adolescents

November 10, 2025 by Mirella Caro-Cortes

Autism Spectrum Disorder (ASD) is a developmental disorder that results in repetitive behaviors, social interaction and communication challenges, as well as challenges with sensory processing. The word “spectrum” is aptly used to reflect that symptoms can vary greatly, from mild to severe, across different individuals. In a study by the Centers for Disease Control and […]

Filed Under: Adolescents/Teens, Children

ADHD Awareness: It’s More Than Being “Lazy” or “Disorganized”

November 4, 2025 by Mirella Caro-Cortes

Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood, despite the numerous resources on the topic. Many people still associate the symptoms with general hyperactivity or chalk them up to being forgetful or lazy. This misunderstanding can be especially harmful to children and teens, who internalize criticism and may already struggle with self-esteem. In reality, ADHD is a […]

Filed Under: adhd, Anxiety, mental health awareness, self esteem

Parent-Child Relationships: Building Trust Through Family Counseling in Maitland, FL

October 10, 2025 by Mirella Caro-Cortes

Parent-child relationships form the foundation of emotional security and healthy development. When communication breaks down or challenges arise, it can affect a child’s sense of safety. That one fight or small lie might be forgotten with time, but the hurt remains, eroding away at a child’s confidence until they lash out unexpectedly. Family counseling at […]

Filed Under: Uncategorized

4 Signs You’re Emotionally Exhausted (and What to Do About It)

October 6, 2025 by Mirella Caro-Cortes

Emotional exhaustion doesn’t always hit like a lightning bolt. It can build slowly, becoming more draining over time until you realize you’re running on empty. Many people push through stress until they reach that breaking point, unsure why they’re constantly tired, disengaged, or overwhelmed. But if left unaddressed, emotional exhaustion, which is a core symptom […]

Filed Under: emotional neglect

Therapy for Men: Breaking the Stigma and Finding the Right Therapeutic Fit

September 22, 2025 by Mirella Caro-Cortes

proach. They may be seeking strategies to tackle relationship issues or stress in the workplace. They may simply want a judgment-free space to safely process anger, vulnerability, or past trauma. Whether you’re facing a specific issue or simply feeling “off,” therapy with a men’s issues therapist can help you reconnect with your values, improve emotional […]

Filed Under: men, therapy

Here’s What Parents and Caregivers in Maitland, FL, Need to Know About Play Therapy for Children

September 17, 2025 by Mirella Caro-Cortes

Raising children comes with unique joys and challenges for the whole family, and sometimes kids need a little extra support to work through big feelings or difficult experiences. Play therapy is a great option for children and parents who want to express themselves in a safe, healthy, and age-appropriate way. Individuals and families can get […]

Filed Under: Adolescents/Teens, Children, family, Play Therapy

Digital Detox Guide: Protecting Your Mental Health From Social Media Overload

September 8, 2025 by Mirella Caro-Cortes

Between constant notifications, doomscrolling, and the pressure to stay plugged in, social media takes a toll. While these platforms offer connection and entertainment, they can also lead to anxiety, low self-esteem, and information fatigue. The occasional digital detox—intentionally stepping back from screens—can allow you to reclaim mental clarity, improve focus, and reconnect with real-life moments.  […]

Filed Under: Anxiety, mental health, social media

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