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407-803-4717 | info@imageandlikenesscounseling.com

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Mirella Caro-Cortes

My WordPress Blog

When is the Right Time to Try Couple’s Counseling?

December 3, 2019 by Mirella Caro-Cortes

For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand. The Stigma of Counseling It can be hard to make the decision […]

Filed Under: Couples/Marriage, General, Trauma / PTSD

The Importance of Creating & Sharing Goals as a Couple

November 18, 2019 by Mirella Caro-Cortes

Many authors, from Viktor Frankl to Deepak Chopra, have discussed the importance of living a purposeful life. It is purpose that allows us to transcend ourselves and create meaningful moments. Frankl believed that a pursuit in meaning in life is far more important than the pursuit of happiness, as meaning connects us to our past, […]

Filed Under: Couples/Marriage

3 Ways to Build Intimacy with Your Partner

November 6, 2019 by Mirella Caro-Cortes

Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life is always going to throw us some heartache. This same sentiment can be said about relationships. Into each one some irritability, frustration and overall blah-ness tends to fall. But while it’s common for all couples to go through […]

Filed Under: Couples/Marriage

6 Great Ways to Deepen Your Relationship Bond

October 21, 2019 by Mirella Caro-Cortes

Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

Filed Under: Couples/Marriage

(Article) Myths About Couples Therapy 

October 11, 2019 by Mirella Caro-Cortes

This Psychology Today Blog post has put Couples Therapy in perspective for me. As a therapist, I forgot how vulnerable and worrisome it is to be in front of a Therapist. The good news is that all the myths surrounding Couples therapy do not have to end in the wrong note. Researchers have also found […]

Filed Under: Uncategorized

Senior Dating: 4 Tips to Finding Your Silver Mojo

October 7, 2019 by Mirella Caro-Cortes

Dating. It’s not easy at any age, but it can be downright tough for those in the 60+ category. The world has most likely changed significantly since the last time you may have dated. You yourself have also changed. Love, loss, careers, raising a family, etc. have all impacted who you are and how you […]

Filed Under: Couples/Marriage, General

Feeling Disconnected? Here are 3 Ways to Reconnect

September 23, 2019 by Mirella Caro-Cortes

Thanks to Hollywood, many couples have been led to believe the secret to reconnecting and rekindling the passion is through a Caribbean cruise, sports cars, or jewelry. But the reality is, once there’s a disconnect between partners, gifts and vacations simply won’t cut it. It may seem counterintuitive, but love is mended not through grandiose […]

Filed Under: Couples/Marriage

A Secret to a Happy Marriage

September 13, 2019 by Mirella Caro-Cortes

Marriage is the union of two unique individuals that have committed to each other to harvest their love and admiration into a secure connection that is empowering for each other.  Well, at least that is what it should be.  Ideally, couples establish a safe relationship that allows room for disagreements and conflict and for each […]

Filed Under: Uncategorized

Respectful Ways to End a Contentious Conversation

September 9, 2019 by Mirella Caro-Cortes

One thing we all have in common is that we don’t always agree with one another. Over time we’ve come to accept that there are times when we must respectfully disagree with someone and move forward. Unfortunately, it’s become increasingly difficult to agree to disagree in today’s divided America. Television and social media reflect the […]

Filed Under: Anger, General

Parenting Plan: What Is It & What Should Be Included

August 18, 2019 by Mirella Caro-Cortes

Divorce is painful for everyone involved. If you’re a parent going through a divorce, your biggest worry is probably how the kids will cope and how to make life as easy as possible for them after the divorce. Ending your marriage does not mean you stop parenting your kids. However, things are definitely going to […]

Filed Under: Family Therapy, Parenting

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