Parent-child relationships form the foundation of emotional security and healthy development. When communication breaks down or challenges arise, it can affect a child’s sense of safety. That one fight or small lie might be forgotten with time, but the hurt remains, eroding away at a...
This Psychology Today Blog post has put Couples Therapy in perspective for me. As a therapist, I forgot how vulnerable and worrisome it is to be in front of a Therapist. The good news is that all the myths surrounding Couples therapy do not have...
Marriage is the union of two unique individuals that have committed to each other to harvest their love and admiration into a secure connection that is empowering for each other. Well, at least that is what it should be. Ideally, couples establish a safe relationship...
This Psychology Today Blog post is worth reading. The post shares 5 easy things to do, to "divorce proof" your marriage. Focusing on your relationship and working hard to deal with the challenges will improve your chances of staying out of the lawyer's office. Choose...