Whether you’re managing daily stress or working through deeper emotional concerns, individual therapy can help you build resilience and find greater peace. Our telehealth services at Image and Likeness Counseling provide a supportive space where Maitland, Florida, residents can explore their emotions, identify patterns, and develop healthier ways to navigate life’s challenges. Enjoy a one-on-one approach that allows you to speak freely and receive guidance tailored to your unique circumstances!
Personalized Mental Health Support for Maitland, FL, Residents
Through its highly personalized approach, individual therapy can address a wide range of emotional and behavioral concerns. Our clients seek support for:
- Anxiety, as therapy can uncover the root causes and teach relaxation techniques
- Major life transitions, such as career changes, relationship shifts, or loss
- Living as a neurodivergent individual for those with ADHD or autism
- Depression, where sessions focus on reshaping negative thought patterns, strengthening motivation, and rebuilding self-worth
No matter the concern, individual therapy provides a structured yet compassionate place to rediscover your strength. For example, you may be given exercises to improve emotional regulation, strengthen executive functioning, and create more rewarding routines.
Who Do We Serve?
At Image and Likeness Counseling, we welcome individuals from many stages of life. We specifically offer therapy for women seeking emotional clarity or healing, children and teens working through developmental challenges, young adults navigating identity and future planning, and couples aiming to strengthen their relationship. To support meaningful change, we use a variety of therapeutic approaches, from play therapy to CBT. Each person receives care that honors their goals, values, and experiences.
You, Too, Can Achieve the Change You Want
The team at Image and Likeness Counseling is ready to support you on your journey to a better version of yourself. Schedule an individual therapy session today to get started! We see clients by telehealth in Maitland and the surrounding areas.