Being hit with a major life transition can shake the sense of stability you and your family depend on. If you could use guidance in figuring out where to go from here, there’s life transition counseling at Image and Likeness Counseling. Our practice offers a thoughtful space for clients in Maitland, Florida, to process changes, explore their emotions around recent events, and forge a new path forward. You will be given a personal therapist whose goal is to know you and help you understand what’s happening beneath the surface. With our help, this phase of your life can provide something new and meaningful!
What Do We Mean by “Life Transitions”?
Life transitions are those turning points that change your roles, routines, or relationships. Sometimes you can plan ahead for them, and sometimes they come as a surprise. Some are joyful occasions, while others can be painful or confusing. At times, you’ll feel a mix of emotions around the situation. Even positive changes can bring stress, grief, and uncertainty. A life transition therapist can help you sort through these mixed feelings, gain perspective, and adjust your thoughts and behaviors to better serve you.
Different Types of Life Transition Counseling
At Image and Likeness Counseling, individual therapy is tailored to your unique story. Rather than offering one-size-fits-all advice, we look at what particular transitions stir up for you—old wounds, new fears, and hidden strengths—so you can grow through the experience. That means life transition counseling looks different from person to person.
Supporting Children and Families Through Change
Children and families feel the impact of life transitions intensely because there are so many moving parts to family life. Relocation, changing schools, divorce, and blending families can all disrupt a child’s sense of safety and belonging. Parents may feel torn between their emotions and the need to support their children. Life transition counseling for families may focus on:
- Adjusting to a new home, school, or community
- Navigating separation, divorce, or co-parenting changes
- Blending families and redefining roles and boundaries
With a gentle, relational approach, our therapists teach children how to express their feelings through conversation, play, or creative activities, while also guiding parents to respond with empathy during times of upheaval.
Young Adults Facing New Directions
For young adults in Maitland, common life transitions include leaving home, starting college, launching a career, or navigating new identities. These shifts might come with anxiety, self-doubt, and pressure to “have it all figured out.” We’ll explore the expectations you carry—from family, culture, or your own inner critic—and how they shape your choices. Let life transition counseling be a place to clarify your values, make thoughtful decisions, and develop coping tools to face anything that comes your way.
Couples and Relationship Transitions
Couples encounter several transitions throughout the course of a relationship, from the early honeymoon phase to premarital planning and, occasionally, loss or divorce. As life transition therapists, we also support couples and individuals with:
- Premarital counseling and intentional relationship planning
- Divorce recovery and rebuilding identity after separation
- Family counseling to help children and parents adjust to shifting dynamics
These sessions offer a place to process emotions honestly, learn important conflict resolution skills, and create healthy patterns for future relationships.
A Thoughtful, In-Depth Approach to Change
Life transition counseling at Image and Likeness Counseling goes beyond coping in the short term. Together, we’ll look at the beliefs and experiences that shape your response to change. You’ll form a better understanding of what is holding you back and can rediscover strengths you may have overlooked before. Perhaps, you’ll even begin living in a way that aligns more closely with your values and hopes. Let Image and Likeness Counseling support you! Schedule a life transition counseling session at our office in Maitland, FL, today and start looking forward to the next chapter.