Pursuit of Healing. Real results!

“Divorce Month” – Choose to Stay Married.

We all have heard of individuals stating, “I’m waiting until after the Holidays to file for divorce.”  Because most people miraculously think that sparing the children from knowing the plans before Christmas will soften their emotional chaos.  The fact is, after a divorce, the children, and family will most likely be worse off than they were before starting the proceeding. 

The U.S. Government Accountability Office conducted a study in 2012 that concluded that household income fell by… Continue reading

10 Ways To Love Your Spouse

In this short video, Daniel Ally quickly and eloquently reviews 10 Ways to Love Your Spouse. Loving your spouse is hard work, but well worth the effort: communication, commitment, and mutual compassion yields fruitful and loving rewards. I hope you enjoy the video and find it useful in strengthening and loving your marriage. God Bless~

Save your marriage from the Holiday frenzy?

Festivities, family gatherings, and unique gifts are all at the top of the priority list for the Holidays. For many years, I spent countless hours shopping for the best prices and buying everything on everyone’s list. In the end, my husband and I would end up arguing about how much money I spent and how much stress I created for ourselves. Christmas morning came, and the gifts were open in a matter of seconds, and I stayed feeling empty and… Continue reading

Avoidance vs. Acceptance

Why do I avoid dealing with emotional issues?

Naturally, avoiding feeling pain is what each one of us strives for every day. Humans are creatures of habit and adapting to new situations comes quickly for most of us. For example, avoiding going to the mailbox to get the mail because my knee hurts or avoiding to think about something hurtful to prevent tears from entering into our eyes is the thing we do.  The problem with this type of… Continue reading

Mental Health Month…

Since 1949, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings. We welcome other organizations to join us in spreading the word that mental health is something everyone should care about by using the May is Mental Health Month toolkit materials and conducting awareness activities.

May is Mental Health Month 2018

When we talk about health, we can’t… Continue reading

Does Therapy Work…

Family Counseling is not a “fix it all” method. However, it is an excellent place to start learning and talking things out. Family Counseling offers the opportunity to learn skills needed to have a more successful family environment. Many people think that a therapist sorting out family problems is unnatural. The therapist job is to find areas of everyday life that can be enhanced.

For example, an athlete is not born knowing everything there is to know about a specific… Continue reading

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