What a year 2017 has been? I am immensely grateful for all the good times, and the many new people that came into my life.
MORNING MOTIVATION – What Successful People Do In the First 8 Minutes of Their Morning
In last ten years, the US has undergone several terrible acts of violence that have taken the lives of many innocent people. The disregard for human life does not discriminate against age, gender, location, or religion.
Worries, doubts, and fear are all part of a healthy life.
Emotions are a natural state based on a specific situation an individual is experiencing. Some individuals have different patterns of emotional temperament which leads them to handle situations in different ways. Emotional processing, however, is a standard process that facilitates our response.
Mental health isn’t a destination, it is a process.
What do a WWE champion, cheerleader, chef, and Navy vet have in common? They’ve dealt with mental illness and want everyone to know that it’s OK to talk about it. We interviewed these Chicagoans about their experiences for Mental Illness Awareness Week, October 1 to 7.