Seeking help from a marriage counselor is not unlike seeking help from a mechanic. It makes little sense to take your car into the shop a month after it started making a horrific noise. By that time, too much damage may have been done and your engine may be beyond repair. By the same token, the effectiveness […]
Should I Stay Silent to Avoid Arguments?
One big misconception that we all have about disagreements with our significant other is that not saying anything will make us feel better and will end the argument or conflict. However, that couldn’t be farther from the truth. Every time we purposely keep quiet in the name of LOVE we are planting the seed of […]
How to Get the Most Out of Couples Therapy
As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work. It takes two people wanting it to work and then putting in the effort. Having said that, I have seen couples go from nearly ending it to being back in […]
5 Simple Ways to Deal with Conflict
As a counselor, I have had many clients go into heated meaningless arguments about the most insignificant things. Things such as a comment that had every good intention but the spouse receiving the message misinterpreted the message and took offense. Many times, this happens because of being stuck and holding on to negative feelings. Dr. […]
3 Ingredients to a Happy Marriage
Have you ever wondered why some marriages last decades while others barely go two years? Why do some couples thrive and grow together while others crash and burn? The secret? There are three secrets, actually; three ingredients to a happy and successful marriage. Without all three of these, many couples will struggle to remain connected […]
3 Ways Individual Counseling Can Help Your Marriage
Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their problems should be kept private, many more are finding the […]
The Truth About Love
Relationship Stress
Being married, it is not easy, but we the right tools and the correct frame of mind anyone can make their marriage successful and more enjoyable. You have 2 very different individuals join in one relationship, and each brings their expectations and individual set of baggage.
Positive Affirmations For Love, Relationship and Marriage
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3 Questions to Define Marital Power Struggles
Many partners feel unappreciated and devalued by their partner, but avoid speaking up about it because it is not an easy conversation to have. I am here to tell you that if you feel down, unhappy, or discourage by your family or your partner there are things we can do to help your relationship strive […]
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