Since 1949, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings.
Does Therapy Work…
Family Counseling is not a “fix it all” method. However, it is an excellent place to start learning and talking things out. Family Counseling offers the opportunity to learn skills needed to have a more successful family environment. Many people think that a therapist sorting out family problems is unnatural. The therapist job is to […]
“I wish someone told me this when I was young”
https://youtu.be/4ltDn2xqJPY
Count your Blessings…
What a year 2017 has been? I am immensely grateful for all the good times, and the many new people that came into my life.
When You Wake Up!
MORNING MOTIVATION – What Successful People Do In the First 8 Minutes of Their Morning
Life’s Lessons
Pain all around Us
In last ten years, the US has undergone several terrible acts of violence that have taken the lives of many innocent people. The disregard for human life does not discriminate against age, gender, location, or religion.
Just Breathe!
Worries, doubts, and fear are all part of a healthy life.
Feeling & Living with Our Emotions…
Emotions are a natural state based on a specific situation an individual is experiencing. Some individuals have different patterns of emotional temperament which leads them to handle situations in different ways. Emotional processing, however, is a standard process that facilitates our response.
It doesn’t Define You…
Mental health isn’t a destination, it is a process.