Avoidance vs. Acceptance
Why do I avoid dealing with emotional issues? Naturally, avoiding feeling pain is what each one of us strives for every day. Humans are creatures of habit and adapting to new situations comes quickly for most of us.
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Feeling & Living with Our Emotions…
Emotions are a natural state based on a specific situation an individual is experiencing. Some individuals have different patterns of emotional temperament which leads them to handle situations in different ways. Emotional processing, however, is a standard process that facilitates our response.