There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can build until the individual develops feelings of depression or anxiety. […]
Keeping the Spark Alive: Simple Romantic Things Long-Time Couples Can Do
When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night, you know you’ve got to tend to the fire to keep it going. Relationships are no different. They, too, begin with that initial spark, but you both have to tend to the relationship […]
3 Habits for a Successful Marriage
Researchers have spent countless hours studying the perfect recipe for a successful marriage. Whereas, there is not a step by step guide that can be used there are many common themes that share a well of information. Acevedo, Aron, Fisher and Brown (2011) demonstrated with the use of fMRI Brain scans a connection between love […]
The Truth About Love
Relationship Stress
Being married, it is not easy, but we the right tools and the correct frame of mind anyone can make their marriage successful and more enjoyable. You have 2 very different individuals join in one relationship, and each brings their expectations and individual set of baggage.
Positive Affirmations For Love, Relationship and Marriage
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3 Questions to Define Marital Power Struggles
Many partners feel unappreciated and devalued by their partner, but avoid speaking up about it because it is not an easy conversation to have. I am here to tell you that if you feel down, unhappy, or discourage by your family or your partner there are things we can do to help your relationship strive […]
Sex vs. Intimacy
Couples often have these two terms confused creating more discontent in their relationships. Similarly, it is important to mention that intimacy is one of the top reasons for relationship breakups and infidelity.
The Physics of Love…
Scientific reasons to work hard to keep the love flame burning BRIGHTLY. Love yourself and those around you intensely and continue to enjoy the many REWARDS.
“Divorce Month” – Choose to Stay Married.
We all have heard of individuals stating, “I’m waiting until after the Holidays to file for divorce.” Because most people miraculously think that sparing the children from knowing the plans before Christmas will soften their emotional chaos. The fact is, after a divorce, the children, and family will most likely be worse off than they were before starting the proceeding.